Category: Health & Wellness
Sharing news and advice on personal health, nutrition, fitness, and medical research.
How Blue Light from Screens is Disrupting Your Sleep and Health
Ah, our beloved devices – smartphones, tablets, laptops – where would we be without them? From connecting with friends and family to binge-watching the latest series on Netflix, it’s no secret that…
Why Staying Up Late and Sleeping In Is Actually a Biological Need for Teenagers
Oh, the drama of being young! Just when you thought your social calendar was at its peak, science steps in to steal your thunder. Say goodbye to night-outs and that innocent fun;…
Kickstart Your Weight Loss Journey with an Active Dawn Routine
Are you tired of struggling to fit into those jeans you bought a couple of months ago, or trying to suck in that belly whenever you’re posing for photos? Well, guess what?…
Unleash Your Inner Metabolic Superhero: The Surprising Benefits of Cold Weather on Your Body
Ever wished you could flip the switch on your metabolism and watch those pesky pounds melt away? Guess what? A team of hot-shot scientists have just uncovered the missing link that may…
Firm and Youthful: Tips and Tricks for Toning Sagging Skin
When it comes to sagging skin, the struggle is real! But don’t worry, we’ve got your back with some fantastic tips and tricks to get your skin looking tight and toned in…
The Danger of Taking Livestock Deworming Drug Ivermectin for COVID-19
It’s 2021, and we’ve come a long way in understanding the various ways to combat the notorious COVID-19 virus. We’ve got vaccines, boosters, and highly researched treatment protocols. So, it’s baffling (and…
The Five-Second Rule: Debunked by Science, but Will It Change Your Snacking Habits?
Picture this: you’re driving home from a long day at work or school, and you suddenly have the urge to visit the drive-thru at your local fast food joint. You order your…